A Yoga, Music, and Dance, Experience Celebrating Prior Unity and Divine Light.
Dancing Down The Light✨
Awaken the body, and visualize the breath as Light.
Feel the breath as Light Force.
Feeling the Light Energy flowing freely through the body from head to toe with ecstatic feeling- participation, and free attention.
Conducting the All-Pervading Light Energy via the feeling-heart and breath.
‘Beginning with the breath— Whole-bodily breathing down the Light.
Rocking the body, conducting and moving the Light Energy through sound and light…
Everybody All-At-Once! “Dancing Down The Light.”✨
Breath – Movement – Voice
“In the midst of daily living under all its various circumstances, there are demands on the body, on feeling, on attention, on the breath. The conditions of existence make changes in all of these, moment by moment. Therefore, in every moment you must turn the situation of your life into Yoga by relinquishing your attention to what is Greater.” ~ You Do the Yoga, I Do the Rest ~ Adi Da Samraj
“Ceremony is an art, you see.
You must be loose, even have a certain sense of humor without otherwise losing your connection with what you are doing. The ceremonial art should be something done really, not just done apparently. You must fully participate in the process, and that means you must be loose, like an artist making a painting. Only if you engage it as an art can you be attentive to the real details of the process rather than the mechanical details. You can play it freely. You can dance it.” ~ Adi Da Samraj
